# Mākau helu BMI

#### He aha ka BMI

Kū ka BMI i ka papa kuhikuhi lehulehu. ʻIke inā he underweight ʻoe, olakino, ʻoi aku ka momona a i ʻole ka momona. E noʻonoʻo i ka BMI kahi pono hana helu a hoʻohana ʻole ia no nā keiki, nā kānaka me ka nui o nā mākala, nā wahine hāpai a me nā lactating a me nā ʻelemākule.

#### Kumuhana BMI:

$$BMI = \dfrac{ kaupaona (kg)}{ kiʻekiʻe ^2(m)}$$

ʻOi aku ka nui o nā pono helu helu ʻo Bmi. I ka hana aia kekahi mau ʻano pololei e like me ka pākēneka momona o ke kino. ʻO ka mea maʻalahi a koʻikoʻi ka hōʻailona o ka pūhaka.
• no nā kāne: ʻoi aku ka makaʻu ma mua o 94 cm
• no nā wahine: ʻoi aku ka makaʻu ma mua o 80cm

#### Nā wā BMI

• Kaumaha kaumaha loa
ma lalo o 15
• Kaumaha kaumaha loa
mai 15 a 16
• Kaona kaumaha
mai 16 a 18.5
• Maʻamau (ke olakino olakino)
mai 18.5 a 25
• Kaumaha kaumaha
mai 25 a 30
• ʻO ka papa Obese I (Ka nui o ka momona)
mai 30 a 35
• ʻO ka papa obesity II (ʻoi loa ka momona)
mai 35 a 40
• ʻO ka papa Obese III (ʻoi loa ka nui)
ma mua o 40